Rox

speaker

1,107 appearances 4 recordings 1 series first heard May 2026 last heard 10 Jun

Rox’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 4 in all, peaking in Jun 2026 with 2.

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LATE BLOOMERS · THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain · 10 Jun 2026 podcast

Okay, before I get on to my next one, a very quick word from our sponsor.

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Okay.

Next up, this is a big one and it does kind of mean like admitting defeat.

It is pre-prepped

meals.

Now that could be as simple as microwave meals or pre-done oven meals, or it could be if you're having carrot or potato, they're pre-peeled, pre-cut.

So you're just getting rid of as many steps as you possibly can.

This isn't like fitness bro meal prep.

I'd do that for one week and then it'd all go mouldy and I'd have to throw it away.

This is pay the ADHD tax.

Like spend a bit more to get the thing that's already pre-done.

Wherever you can remove a step, you are going to make doing it a tiny bit easier.

So I'll go through phases of wanting to home cook everything and cook everybody meals and like, act like this is good woman doing good mum things, good time.

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