Rox

speaker

1,107 appearances 4 recordings 1 series first heard May 2026 last heard 10 Jun

Rox’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 4 in all, peaking in Jun 2026 with 2.

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LATE BLOOMERS · THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain · 10 Jun 2026 podcast

And that I just find mind blowing.

Yeah.

Again, absolutely genius and works.

You can kind of use both those strategies.

Do you just want to do a five minute or do you want to do two times your favourite song?

And by the way, ADHDers get obsessed with songs and love listening to the same song over and over and over and over again.

So when it was Linkin Park, Emptiness Machine for me...

all I wanted was for you to listen to that song with me and enjoy it in the same level that I enjoyed it.

But you don't have the same brain as me, so it doesn't work like that.

But you would say, I'll listen to it with you if we're cleaning.

So you're like accessing this dopamine.

I also just have to talk about the 300 seconds hack because that changed my life in a way it shouldn't have done.

When you figured out

so i figured out i didn't figure this out games but like you stopped saying to me you were leaving in five minutes and said we're leaving in 300 seconds and the difference between those things in my mind like i'm so numbed five minutes i'll be five minutes soon five minutes it's like anywhere between 15 and an hour that's five minutes just means not now to you

Five minutes just means not now.

300 seconds means there's a timer ticking.

I need to get up, get going.

So yeah, just finding ways to use time to work with time blindness, big hack.

Oh, it's me.

Oh, this one.

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