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Rox

πŸ‘€ Speaker
1107 total appearances

Appearances Over Time

Podcast Appearances

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THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

Yeah, it really, really does.

LATE BLOOMERS
THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

You just have to try and match the reward to the task that you're trying to do.

LATE BLOOMERS
THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

Oh, it's a shame because I'd have a zero inbox.

LATE BLOOMERS
THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

I also think, you know,

LATE BLOOMERS
THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

we know adhd brains struggle with their own reward which is dopamine finishing a task is meant to come with a lot of satisfaction and dopamine we don't have that that's why we struggle to start and feel motivated so you're kind of hacking your brain by saying there will be dopamine at the end and actually allowing us to access almost normal functionality so it's really cool

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THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

And it doesn't matter.

LATE BLOOMERS
THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

It could be the worst task.

LATE BLOOMERS
THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

Folding laundry, tidying a kitchen, cleaning the bedroom, hanging up all of the clothes.

LATE BLOOMERS
THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

If we're together, I can do it.

LATE BLOOMERS
THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

I do not understand.

LATE BLOOMERS
THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

And I really think we should understand because we've built an entire business around body doubling.

LATE BLOOMERS
THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

And I still don't know why it works.

LATE BLOOMERS
THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

Like we have an app.

LATE BLOOMERS
THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

full dubby that is the body dubbing app.

LATE BLOOMERS
THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

There's eight live sessions every day, 24 hours a day, seven days a week with hosts all over the world.

LATE BLOOMERS
THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

And you just log on, you join a team, team laundry, team kitchen, and you just body double with you and 100 or 200 other ADHDs.

LATE BLOOMERS
THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

And by the way, it works for all of them as well.

LATE BLOOMERS
THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

The feedback and the reviews is like, I don't know why it works, but this has changed my life.

LATE BLOOMERS
THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

I just, I would love to know why it works.

LATE BLOOMERS
THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

If I was trying to think of the emotion, right, of like what happens, because I can only really clean when we join dubbies.