Rox
π€ SpeakerAppearances Over Time
Podcast Appearances
Yeah, it really, really does.
You just have to try and match the reward to the task that you're trying to do.
Oh, it's a shame because I'd have a zero inbox.
I also think, you know,
we know adhd brains struggle with their own reward which is dopamine finishing a task is meant to come with a lot of satisfaction and dopamine we don't have that that's why we struggle to start and feel motivated so you're kind of hacking your brain by saying there will be dopamine at the end and actually allowing us to access almost normal functionality so it's really cool
And it doesn't matter.
It could be the worst task.
Folding laundry, tidying a kitchen, cleaning the bedroom, hanging up all of the clothes.
If we're together, I can do it.
I do not understand.
And I really think we should understand because we've built an entire business around body doubling.
And I still don't know why it works.
Like we have an app.
full dubby that is the body dubbing app.
There's eight live sessions every day, 24 hours a day, seven days a week with hosts all over the world.
And you just log on, you join a team, team laundry, team kitchen, and you just body double with you and 100 or 200 other ADHDs.
And by the way, it works for all of them as well.
The feedback and the reviews is like, I don't know why it works, but this has changed my life.
I just, I would love to know why it works.
If I was trying to think of the emotion, right, of like what happens, because I can only really clean when we join dubbies.