Roxie Nafousi

That's a great question.

Yeah, I love that.

I love that as a practice.

It's so needed.

I feel like if we all noticed...

If we all spent time noticing more good within ourselves, we'd notice more good within other people.

And we'd see more good happen in our work, life, family, home, because we're just training ourselves to see the good.

The challenge is when we've trained ourselves to only see the bad, we see the bad in ourselves, we see the bad in everyone else.

Someone the other day said this quote to me that I loved, and they said, "'Catch people doing things right.'"

catch people doing things right because we always feel like oh I got you I saw you stealing I saw you lying I saw you but we don't catch people doing things right and he said when you catch people doing things right they'll do them again I love they'll do them more and so we've got to learn to catch people doing things right because they are there's we're doing things right all the time yeah our friends are doing things right our partners are doing things right our kids are doing things right but we never catch them doing something right we only catch people doing things wrong

Yeah, so well said.

Everyone, the book is called Confidence, Eight Steps to Knowing Your Worth.

We only touched on a couple of steps today, but I want you to read the book.

Master your thoughts, act with intention, stop trying to be liked by everybody, break free from comparison, celebrate yourself, do hard things, be of service to others, show up as your best self.

Roxy, as I've got to know you over the years and just

I remember when I got that DM from you in 2022 and we connected and you came on to write Manifest, which I know has helped so many millions of people around the world.

And then to see you write Confidence, but even just the way you showed up today in your vulnerability and in your confidence, to me, that's a sign that you're someone who's doing the work and doing the hardest of it.

And a reminder to everyone who's listening and watching that

you're all on your own journey.

And the judgment that we are scared of facing from everyone else is really, really tough.