Roxie Nafousi
๐ค SpeakerAppearances Over Time
Podcast Appearances
Talk to me about how your mind can be a home or a prison.
That heckle is so real.
And it happens from the moment you wake up.
Like you wake up and you look in the mirror and you go, I look so tired.
Oh, I've put on a bit of weight.
Oh, whatever it is, right?
We all have our own version.
Oh, I've got gray hairs.
Oh, whatever it is.
And then after that, you're like, oh God, I'm late for work.
And again, it's like everything.
And we do it to ourselves every day, all day.
Oh, I shouldn't have spoken up in that meeting.
Oh, I should have spoken up in that meeting.
Oh, I said something stupid in that meeting.
Oh, I should have said more.
Oh my, I'm not going to get a promotion.
Oh, I don't deserve, you know, whatever it is.
It's just, it's crazy how incessant it is.
And it's like every tiny move, it almost feels like you think someone's watching you on the big screen.