Rudy Mawer
๐ค SpeakerAppearances Over Time
Podcast Appearances
But now, like, it's all the rage in the last 10 years.
Booming industry.
Yeah.
So just break it down before we get into it.
What are peptides?
How are they different to take in whey protein powder or vitamin D?
And then just to address one thing that people ask me still, what's the difference between peptides and steroids, testosterone?
First of all, created.
So and then let's go back to that because I like to give people application in everything I do.
When I used to be in the health space, I was people would say all supplements.
I'd say keep to these five creatine, vitamin D, whey protein or protein and a couple more.
Right.
If I had to ask you the same question in peptides, what are some of the most common?
Well, research ones that can help people.
Just explain it for everyone.
What does it do?
Yeah.
That's the big one.
And one more follow up with weight loss.
What about ones that manipulate leptin and ghrelin?