Ryan Holiday

speaker

647 appearances 2 recordings 1 series first heard Aug 2026 last heard 11 Aug

Ryan Holiday’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Aug 2026 with 2.

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Yeah.

But what can you do right now that at least makes a small positive difference?

Well that's what discipline is, right?

Doing it when you don't wanna do it or you don't have to do it or you have a good excuse to not do it.

That's how the Stoics try to approach every situation they're in.

First, is how how do we think about this?

What's the story I'm telling myself about it?

What's my view on it?

The Stoics remind themselves that, you know, it's not things that are the problem.

It's our opinion about those things, right?

How we the story we tell ourselves about it, you know, this was unfair, this was cruel, I was humiliated.

These are all subjective interpretations of an objective event.

So, first, how do how do we see this?

That's really, really a story.

Well

you know what my therapist said to me once?

I I said, you know, um I I it gave some interpretation of an event and she corrected me and she said, No, no, no

What you make up about this is.

Yes.

Right.

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