Ryan Leak

It's like after you do the thing, well, look back at it and review it.

What worked?

What did not work?

What would you do differently?

Most people either celebrate and move on or beat themselves up and quit.

John says the review is what turns a one-time win into a repeatable system.

And that's the whole game.

Making progress you can actually sustain.

I think what I love most about John's approach is what it doesn't require.

It doesn't require you to wake up at 4 a.m.

It doesn't require an ice bath.

It doesn't require more willpower or a personality transplant.

Like if you've ever wished that you had somebody else's personality, you think I'd be awesome if I had their personality.

No.

Now, what I love about John's framework is it just requires you to stop waiting and give yourself permission to make a move.

So here's what I want you to do this week.

Number one, I want you to pick up a copy of John Acuff's book, Procrastination Proof, because I believe it'll add value to your life.

The second thing I want you to do is I want you to pick one thing you've been putting off.

Just one thing.

And you don't have to overthink which one it is.