Ryan Soave

And not that the way that I do things is the way that everybody should, but I ask other people that I give this to to share it because you're now expressing it. And expressing something kind of brings it more into existence than if I'm just doing it myself internally. And we've got to put these things in front of us because we will forget very quickly.

Or like you said, coming out of a morning journaling or meditation session feels great. I think most people decide to make a change. And then, you know, on one day, and then they don't think about it again in the way that they thought about it for months. Like it happens every year on New Year's.

Or like you said, coming out of a morning journaling or meditation session feels great. I think most people decide to make a change. And then, you know, on one day, and then they don't think about it again in the way that they thought about it for months. Like it happens every year on New Year's.

Or like you said, coming out of a morning journaling or meditation session feels great. I think most people decide to make a change. And then, you know, on one day, and then they don't think about it again in the way that they thought about it for months. Like it happens every year on New Year's.

They're not putting it out in front of them every day to be a reminder of what I'm going after, what's important to me.

They're not putting it out in front of them every day to be a reminder of what I'm going after, what's important to me.

They're not putting it out in front of them every day to be a reminder of what I'm going after, what's important to me.

What is this list? Just like an emotional weather forecast. I mean, call it whatever you want. But I think it can be part of a daily inventory too, where at night you could look at and see how you did. I mean, I think you just talked about being your best self. It's a way to kind of define what our best self is that day.

What is this list? Just like an emotional weather forecast. I mean, call it whatever you want. But I think it can be part of a daily inventory too, where at night you could look at and see how you did. I mean, I think you just talked about being your best self. It's a way to kind of define what our best self is that day.

What is this list? Just like an emotional weather forecast. I mean, call it whatever you want. But I think it can be part of a daily inventory too, where at night you could look at and see how you did. I mean, I think you just talked about being your best self. It's a way to kind of define what our best self is that day.

Because what our best self is is going to change depending on the circumstances we're in. I've run into problems before in my own life where

Because what our best self is is going to change depending on the circumstances we're in. I've run into problems before in my own life where

Because what our best self is is going to change depending on the circumstances we're in. I've run into problems before in my own life where

you know, it's like the weekend and I'm really looking forward and like the weekend's going to be, and I don't, let's say I don't do this actually, cause it's a, it's a Saturday and I, it's going to be, you know, I'm home and it's going to be an amazing, I live with four other people, you know, two of three of which are children.

you know, it's like the weekend and I'm really looking forward and like the weekend's going to be, and I don't, let's say I don't do this actually, cause it's a, it's a Saturday and I, it's going to be, you know, I'm home and it's going to be an amazing, I live with four other people, you know, two of three of which are children.

you know, it's like the weekend and I'm really looking forward and like the weekend's going to be, and I don't, let's say I don't do this actually, cause it's a, it's a Saturday and I, it's going to be, you know, I'm home and it's going to be an amazing, I live with four other people, you know, two of three of which are children.

They might have other plans, you know, and, or someone gets sick and we can't go to the, the, do the, the thing that we were going to do. And I, and I can find myself, you know, really grumpy and right in those character defects or liabilities and, I also think being your best self isn't never engaging in those. It's not never getting angry. Right.

They might have other plans, you know, and, or someone gets sick and we can't go to the, the, do the, the thing that we were going to do. And I, and I can find myself, you know, really grumpy and right in those character defects or liabilities and, I also think being your best self isn't never engaging in those. It's not never getting angry. Right.

They might have other plans, you know, and, or someone gets sick and we can't go to the, the, do the, the thing that we were going to do. And I, and I can find myself, you know, really grumpy and right in those character defects or liabilities and, I also think being your best self isn't never engaging in those. It's not never getting angry. Right.

I remember a teacher I had was talking about – and I can't remember the – he was talking about some Indian yoga master that the student asked him like, do the masters ever get angry? And he said, of course. But when they get angry, it's like writing on water. It's there and then it's gone. They're not holding on to it.