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Ryan Soave

πŸ‘€ Speaker
1419 total appearances

Appearances Over Time

Podcast Appearances

Two Percent with Michael Easter
Why Most Habit Change Fails (And How to Break the Addiction Cycle)

And then so that helped me.

Two Percent with Michael Easter
Why Most Habit Change Fails (And How to Break the Addiction Cycle)

Now, I never had to do that, thankfully.

Two Percent with Michael Easter
Why Most Habit Change Fails (And How to Break the Addiction Cycle)

But it was like that allowed me to sort of get into places where I go, all right, if this feels weird to me, I can just leave.

Two Percent with Michael Easter
Why Most Habit Change Fails (And How to Break the Addiction Cycle)

I got a text from my mom.

Two Percent with Michael Easter
Why Most Habit Change Fails (And How to Break the Addiction Cycle)

Whatever.

Two Percent with Michael Easter
Why Most Habit Change Fails (And How to Break the Addiction Cycle)

She said, I got to go, you know.

Two Percent with Michael Easter
Why Most Habit Change Fails (And How to Break the Addiction Cycle)

What's some of the best advice you've heard from working with people and other people who are sober, like life advice?

Two Percent with Michael Easter
Why Most Habit Change Fails (And How to Break the Addiction Cycle)

Yeah.

Two Percent with Michael Easter
Why Most Habit Change Fails (And How to Break the Addiction Cycle)

Story.

Two Percent with Michael Easter
Why Most Habit Change Fails (And How to Break the Addiction Cycle)

We're making everything up.

Two Percent with Michael Easter
Why Most Habit Change Fails (And How to Break the Addiction Cycle)

Yeah.

Two Percent with Michael Easter
Why Most Habit Change Fails (And How to Break the Addiction Cycle)

Yeah.

Two Percent with Michael Easter
Why Most Habit Change Fails (And How to Break the Addiction Cycle)

Yeah.

Two Percent with Michael Easter
Why Most Habit Change Fails (And How to Break the Addiction Cycle)

Yeah.

Two Percent with Michael Easter
Why Most Habit Change Fails (And How to Break the Addiction Cycle)

It's a, you know, what story are you going to tell yourself about an event?

Two Percent with Michael Easter
Why Most Habit Change Fails (And How to Break the Addiction Cycle)

And there's ways to use that for good.

Two Percent with Michael Easter
Why Most Habit Change Fails (And How to Break the Addiction Cycle)

And there's ways that you can get trapped in a story that ultimately hurts you.

Two Percent with Michael Easter
Why Most Habit Change Fails (And How to Break the Addiction Cycle)

But if you can go, what narrative am I telling myself around this?

Two Percent with Michael Easter
Why Most Habit Change Fails (And How to Break the Addiction Cycle)

Could there be other ways to interpret this can be useful?

Two Percent with Michael Easter
Why Most Habit Change Fails (And How to Break the Addiction Cycle)

How do you define addiction?