Róisín Ingle

Like that's a word you could use.

Like I'm dreading going in to get my results.

Like I think being curious about it because he's going to say something and whatever he says, I have no control over.

Right.

But if I'm curious about it and I greet it that way, then he tells me the thing and I go, OK, so what do you think we should do then or whatever?

It's like it's just a more I don't want to be putting myself into panic attacks, into panic mode, into kind of because I can't do anything about it.

It's all the things.

It's like we said, I'm sorry, I'm not saying anything new at all.

It's the Serenity Prayer.

It's the Rudyard Kipling poem.

It's all the books ever written about Buddhism.

It's Vipassana.

It's basically, we are not doing ourselves any favours if we keep going around in the world reacting.

And whether that's reacting by having a glass of wine.

Now, I'm not judging anyone because I did it for a long time.

I used wine as a way to, oh, I had a great day.

Loads of wine.

I had a terrible day.

Oh, loads of wine.

You know, that was how I got, or food or batter burgers or whatever it was.