Sabrina Zohar

Your partner is going to piss you off.

They're going to say things and you're like, oh no.

But you don't because you care about this person and you love them.

But part of being a human is you're going to get triggered.

And so I think what I see, especially with a lot of people when we have that insecurity, is for me I would say, okay, is that who you are?

Is that what you were taught?

Because if that's what I was taught, then that means that who I authentically am, I authentically am someone who has a lot of light, who's excited, who's passionate, who's gregarious, who's vivacious, who's a big personality.

I'm not insecure.

I'm not those things.

But I do identify as that, and I think that's very human.

So I would say what we want to start to do is look at –

I would never suggest somebody date if they're in such a place of lack.

I would not.

It's the same as anything else.

Like, I wouldn't suggest somebody go and run a marathon if they've never gotten off the couch.

It's like, we want to move in steps.

Because like New Year's resolutions, your nervous system is going to go, I can't do this.

Way too overwhelming.

So we want to go smaller and have bite-sized kind of steps.

And so maybe that means that if you want to be the really evolved person that only sends one text and you are hell in a handbasket...