Sabrina Zohar

speaker
2,255 appearances 4 recordings 4 series first heard Dec 2024 last heard 17 Apr

Sabrina Zohar’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
1 · Apr OctJan 26AprJulnow

Recordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 1.

Appearances

newest first · ▶ plays the moment
You're breaking up with the future you thought you were going to have, with the plans, with all of the things.
You're breaking up with the version of you that felt something in this relationship.
And so what we want to look at, but I kind of did when I first went through my major breakup, was obviously understanding what was the pattern, right?
What kept me in this?
What brought me into it?
And then understanding the body sensation so that I was connecting head to heart and really understanding the nervous system.
But I think it's really looking at what did I used to accept that I'm no longer willing to and what are my new non-negotiables?
Because we can only rebuild from there.
We can't change what happened and we can't fix anything that happened in the past.
But if we were deciding to move forward, maybe that means...
going with a dating coach or a relationship coach or a therapist to understand what are my patterns?
How am I showing up?
What is it that I want?
What do I not want?
What do I like?
What don't I like?
And then the harshest reality is you might not know until you get out there, right?
And that's why I think dating apps, as much as people hate them, I don't think they're the worst things in the world because they allow you to get your feet wet.
You're not jumping out and going out to a singles event, but maybe you get back on an app and see what comes up for you.
It doesn't mean you have to do anything with it, but I think sometimes we are so afraid to start that we never do.
Showing 421–440 of 2,255 · page 22 of 113 ← Previous Next →