Sabrina Zohar

speaker

2,255 appearances 4 recordings 4 series first heard Dec 2024 last heard 17 Apr

Sabrina Zohar’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 1.

Appearances

newest first · ▶ plays the moment

Untraditionally Lala · An Unlikely Affair: If Dating is Exhausting You, Listen to This · 17 Apr 2026 podcast

And I think if you just get into it and put yourself out there, then we can look and go, oh, OK, this doesn't work.

Let me see what are my choices.

You grow through discomfort.

To your point, like, we could sit here on paper and say, I want all of these things, right?

I could sit here and say, I can teach you how to do a deadlift.

And then the minute you go in the gym, you take your back out.

Because until you try it, until your body understands it, it's going to be uncomfortable.

And I'll say this.

Get out of your head that the first person you meet is going to be, like, the one that's going to save everything and you won't have to do this ever again.

Now, can that happen?

Of course.

right but I hear it all the time of like oh well they were the first person after my divorce and I hadn't felt this and I felt so alive and it's like that's beautiful but you know what also makes healthy this is what maybe I think a lot of people don't get what makes a relationship healthy is that you know it can end at any time that's why it's healthy is because you're both making conscious choices to continue it and it's not that I need you in my life I want you in my life and I'm making space for you in my life and so knowing that if I'm gonna put myself out there it might not work that's

There's probably a good, statistically speaking, an odds-on chance that it won't.

But if I hurt relationships, I also heal in relationships.

And I need to let my nervous system know if I think I want someone funny and gregarious.

And then I go out with that and go, oh, I hated that, right?

I wouldn't know until I try it and examine it, especially to your point, if you've been married for a good portion of your adult life, you didn't get to experience that, go out, have some fun, see what you like, see what you don't, and let... I think the biggest thing is...

If you start to make it mean anything about your worth, then that's where we want to start to take a look at what it is that we're doing.

But if you're out there and you're enjoying yourself and you're saying this is a fun time, enjoy yourself.

Give yourself the permission to be happy for a minute.

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