Sal Di Stefano
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Appearances Over Time
Podcast Appearances
There's more benefits than just fitness there.
That's right.
You're actually enjoying yourself outside.
You're probably doing it with other people.
Yeah.
I had this the other day.
I just did this the other day.
I took my kids to the park to try to fly a kite.
The wind wasn't cooperating.
So I was running all over the place trying to get this kite to take off.
And I'm getting winded.
I'm running.
I'm doing it.
And I'm like, oh, this is great.
I'm having fun with the kids.
They're laughing.
I was getting frustrated because it wouldn't go up.
But it's like, this is way better than getting on a elliptical.
There was another dad there, by the way, that was also, I didn't feel so bad.
Because I'm like, dude, am I the only guy?