Sal Vulcano

You already got a win.

It is good.

And it's been crazy how much I feel like I've done now by like 2 o'clock in the afternoon.

Yeah.

But when that alarm goes off at like 6, and I know he's waiting downstairs, you know, I'm just like, now it's, because now it's winter, like back home, I don't know about here, but like it's still completely pitch black outside, you know, like, so just getting up in that darkness and being like, my wife's sleeping, I'm putting on a fucking headband.

I wore a hat first, but I was like, I need to get, no, I bought, like, I got, like, fancy with it.

I bought, like, a Lululemon headband.

It's not, it's like, I don't know.

Yeah.

It's been good.

I felt immediately it changes my... There's just that release.

It just feels great.

The first workout I felt like right afterwards I was like...

That's great.

Yeah.

It used to take care of itself with just sports and stuff.

But I don't do that anymore.

I haven't done that in forever.

Are you a good athlete outside of whatever training you do?

Are you at sports?