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Sam Claflin

๐Ÿ‘ค Speaker
520 total appearances

Appearances Over Time

Podcast Appearances

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

Yeah.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

So I think I think it's been a transformative year.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

It is.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

I feel excited.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

I feel very proud and I feel very.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

Yeah.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

I feel really good and it's very rare for me to say I feel good, I think.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

No.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

And the thing is, everyone's low is different to the next person.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

I think that's something...

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

Because I think I always had in my mind, well, there are people worse off.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

There are people worse off.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

So I can't... Which is gaslighting yourself.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

Yeah, I'm not allowed to suffer because this person's had X, Y, and Z happen to him.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

But for me, I just think I lost myself completely and I made some stupid choices because I was sort of overwhelmed and stressed and I was dealing with... Because my people-pleasing got to such a degree that I...

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

I didn't have any time or space for myself and I was just so depleted.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

I was so exhausted and I needed to ask someone for help and I didn't know how to ask anyone for help.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

And I didn't have a therapist at the time and I was just, I just felt so isolated.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

Like no one really saw me.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

And so I kind of just pushed everyone away, everyone, like just ended like, but what felt like I ended all my relationships with everyone and just went, I need to hide for a month.