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Sam Claflin

๐Ÿ‘ค Speaker
520 total appearances

Appearances Over Time

Podcast Appearances

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

And then out of that, that kind of darkness came, yeah, like a, as I say, a transformative chapter, which has been amazing.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

So I'm grateful for the darkness, I think.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

No.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

That's very good.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

Well, I think that's exactly right.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

Like, only the other day, I just, I had a real difficult day.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

I don't know, it was just one of those days where everything kind of went wrong.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

Like,

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

And I say that because I think what I allowed was for the first thing to go wrong in the morning to really affect me.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

And rather than just going, it's okay, like breathe, it's okay.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

Like my life is over.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

Because I was sort of then angry, it then...

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

the next thing gonna messed up and then and I was just sort of not thinking straight and they got to the end of the day I went what a waste of a day yes and then I was angry at myself and I think I think just forgiveness is is so key um and just going do you know what it was a bad day but tomorrow's a new day and it's it's like we put that behind us and we'll move forward with fresh start new new slate I wish I'd done that after the first little mishap that's the problem

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

Well, it's the age old saying of like, I got out on the wrong side of the bed.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

It is.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

But it happens to the best of us.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

But I think it is just a matter of letting go, let go.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

I think, again, I think I had three brothers growing up.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

So I think I had sort of resilience and a kind of competitive nature from a young age, like vying for attention and vying to win everything.

Happy Place
Sam Clafln: I calorie count and overthink! What is body dysmorphia?

And that's the thing.