Sam Parr

every single day, twice a day.

That's been proven to be true.

There's a lot of research that shows if you write down goals, you repeat it to yourself, you are something like two times more likely to achieve your goal.

Another thing that he said was this idea of persistence and grit.

And he goes through tons and tons of chapters of the importance of persistence and grit.

Angela Duckworth, I think we talked about it, has this book called Grit.

And it's also been proven that grit is more likely to make you succeed than IQ.

And then there's other parts where

He talks about daily affirmations.

And this is all woo-woo stuff, but this is proven to be true.

That if you affirm that you're going to be successful in all these things, you are actually more likely to be successful.

And so he actually does have a lot of amazing stuff.

There's some other weird stuff.

He talks about how sexual energy is the most powerful energy on earth and you need to harness it.

There's a bunch of weird stuff in there, but there's a lot of really amazing stuff.

But when I read about his background, I just thought it was one of the craziest things that I've ever read about because it's...

So in-depth about how he just lied about the entire backstory his whole life basically is a lie Oh, and by the way, I have to add if you read the book.

Have you noticed how he mentions the secret?

I don't remember that but yeah, okay Okay, so in the book he talks about there's the secret to success there is in fact a secret Andrew Carnegie the most successful man on earth he conveniently dropped the secret into my pocket and That's what I'm gonna talk about.

Well