Sarah Armstrong

speaker

440 appearances 1 recordings 1 series first heard Jun 2026 last heard 16 Jun

Sarah Armstrong’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

Appearances

newest first · ▶ plays the moment

Women Road Warriors · Juggling Work, Family & Life with Sarah Armstrong · 16 Jun 2026 podcast

And a given week that you're supposed to handle, it could be signing the permissionship slip that's due on a given day or already in the school uniforms or the sports uniforms.

You know, there's just all these things that come through as a working mom.

And I think sometimes we feel the pressure that we have to do it that night that it came through that day.

And it's like, no, no, no.

Give yourself the time, put it on the list, and you'll get through it.

And some things might be longer term.

You're like, you know what?

I'm not going to get to that this week.

It'll go on the next Sunday list.

It's not going to go on the Monday or Tuesday list.

So I just think that is one of those things that has really helped me.

And actually, I've shared it with a lot of young working moms.

They're like, it's so great to have that Sunday list.

I go, I know, because it just releases your brain.

And then when you do go to sleep at night, those are the things that are jumping around in your brain that you feel like you didn't get done.

You've taken them off that pressure list of, oh, I didn't get that done today.

So I do think it's a tactic, but I really found to be incredibly helpful.

And then the other thing that I feel we as women specifically don't do well is I talk about it in my book, The Power of Saying No.

And I was given some advice and it was only in the last...

10 years and I wish I'd been given it much earlier in my life.

Showing 201–220 of 440 · page 11 of 22