Serena Kerrigan
๐ค SpeakerAppearances Over Time
Podcast Appearances
Oh my God. Jesus Christ.
Oh my God. Jesus Christ.
For the nursery, I want to have all mirrors.
For the nursery, I want to have all mirrors.
No, no, for sure. That's going to be the first word. No, I was thinking like all mirrors. Bad bitch. Literally all mirrors and just constantly like it's just crazy to me. And I'm like so stuck on this also because I'm writing a book, which I know we'll talk about. But it's like how is it that with every person in our life that we love โ the act of love is nurturing and hyping up.
No, no, for sure. That's going to be the first word. No, I was thinking like all mirrors. Bad bitch. Literally all mirrors and just constantly like it's just crazy to me. And I'm like so stuck on this also because I'm writing a book, which I know we'll talk about. But it's like how is it that with every person in our life that we love โ the act of love is nurturing and hyping up.
But then we just don't do it to ourselves. We're not taught to look in the mirror and do that same thing. So no wonder we're all fucked up and not confident. It's such an easy... And so people, we pay for tons of therapy, which I obviously love. And we do the TikTokification of everything and the Botox and the Ozempic and all that. But when you really... It boils down to it.
But then we just don't do it to ourselves. We're not taught to look in the mirror and do that same thing. So no wonder we're all fucked up and not confident. It's such an easy... And so people, we pay for tons of therapy, which I obviously love. And we do the TikTokification of everything and the Botox and the Ozempic and all that. But when you really... It boils down to it.
And by the way, I love all those things. But when it boils down to it, the thing that actually will give you... self-love and confidence is literally the reflection of yourself and speaking. And that is free, painless, take five minutes, and if you could do it every day, you will become a different person. So you know when you're like, are you the girl at the party that does that?
And by the way, I love all those things. But when it boils down to it, the thing that actually will give you... self-love and confidence is literally the reflection of yourself and speaking. And that is free, painless, take five minutes, and if you could do it every day, you will become a different person. So you know when you're like, are you the girl at the party that does that?
I've literally dragged bitches to the mirror and I'm like, talk to yourself right now, make eye contact right now. But for me, I didn't like the word affirmations because I'm like โ I would never say to my best friend, like, you're worthy. You're beautiful. I would be like, you're a fucking bad bitch. Like, you go own that interview today.
I've literally dragged bitches to the mirror and I'm like, talk to yourself right now, make eye contact right now. But for me, I didn't like the word affirmations because I'm like โ I would never say to my best friend, like, you're worthy. You're beautiful. I would be like, you're a fucking bad bitch. Like, you go own that interview today.
Like, it's about the dialogue that you're having with your best friend. Yeah. Instead of saying, I am beautiful. No, you. Yeah, yeah. Because there's also this, like, distance that happens. Like, when you look at yourself in the mirror, it's not you. Right. Because I think a lot of the times people โ People think when I tell them to do this, they're like, but I don't believe it.
Like, it's about the dialogue that you're having with your best friend. Yeah. Instead of saying, I am beautiful. No, you. Yeah, yeah. Because there's also this, like, distance that happens. Like, when you look at yourself in the mirror, it's not you. Right. Because I think a lot of the times people โ People think when I tell them to do this, they're like, but I don't believe it.
I'm like, okay, you're not saying it to yourself.
I'm like, okay, you're not saying it to yourself.
It is the Serena fucking go. Oh, my God.
It is the Serena fucking go. Oh, my God.
Right. So I went to Duke and then I was a video producer at Refinery29 for three and a half years, which is amazing. And that's how I like โ did so much on camera stuff, interviewing, everything. And then I was building my brand in tandem and I was like, you know what? I'm going to go do it. I want to be like the Oprah of confidence. I want to monetize this.
Right. So I went to Duke and then I was a video producer at Refinery29 for three and a half years, which is amazing. And that's how I like โ did so much on camera stuff, interviewing, everything. And then I was building my brand in tandem and I was like, you know what? I'm going to go do it. I want to be like the Oprah of confidence. I want to monetize this.