Shaun (Sean) Wilson

speaker

329 appearances 1 recordings 1 series first heard Jul 2026 last heard 16 Jul

Shaun (Sean) Wilson’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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The Bossticks · Tess Shanahan Wilson & Shaun Wilson On Ambition, Marriage, Peak Performance, & What Success Really Looks Like · 16 Jul 2026 podcast

And then we get those complicated things done in our business, whether it's innovation or scaling, whatever it might be, and making sure we're focused on that.

And then the downtime is the afternoon in terms of doing our own work.

So I really structured the week professionally like that.

I think personally, we sort of do similar things now as well.

I like to get up like 4.30 to 5.

That's like the perfect sort of time to get up, do the training, do a few things for yourself and start your day, spend time with Romy.

I think that's just the perfect day for me.

And also I'm better in the morning.

I'm better before 12 p.m.

So that's where my adrenaline's up.

That's where I'm focused more.

So my workout puts better.

Who's more structured?

You're more structured?

Are you guys like, these Americans are just... We can't be proud of the fact that, I still think this is true, that America, from a obesity point of view, is the number one country.

I think Australia is number two.

Very close behind.

So we lead the world in that, which is not great.

But I also think we also lead the world

in both countries in terms of wellness innovation.

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