Shaunna (Shona) Briody

speaker

729 appearances 1 recordings 1 series first heard Jul 2026 last heard 26 Jul

Shaunna (Shona) Briody’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Family Flowers Only by Grief Ireland · Family Flowers Only with Shaunna Briody · 26 Jul 2026 podcast

My friends were just, and my family are fantastic.

And got me back to camogie.

I'd left, quit for a while, obviously.

And then the girls had got me back into camogie and kind of threw myself into camogie then.

And just flat out playing camogie and back playing football and games and training.

And that was great, kind of getting me into a good routine.

But then when I'd go home at night, after being so busy all day, I'd lie down in bed and I'd be like, oh my God, I didn't think about him today.

and then my heart started racing and then I'd sweat, the room would spin and just back to that guilt, kind of the guilt and the panic and kind of took over.

Yeah.

You hear people... It's so normal.

And it's funny now, like how normal, like... It's normal, but you know what?

It's not normal.

No, because you're like... It's normal in the grief world.

Yeah.

You know, but I was busy.

Like, it's not as if I'm sitting in my room crying, picturing them.

I'm lying in bed, ready to go to sleep, not thinking about anything.

And then this panic attack will just come on me in the bed, out of nowhere.

Now, I say that now, now that I'm on further and I've, you know, done... It's a great way to just not cope with your own stuff.

Yeah, just look straight past it and look, we all...

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