Shawn Antonio

speaker

688 appearances 1 recordings 1 series first heard Mar 2026 last heard 10 Mar

Shawn Antonio’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Mar 2026 with 1.

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A lot of my people give me their people, their moms, dads, cousins, sisters, brothers.

So it clusters out.

Anywhere between on a slow week, which is not that slow, but a slow week, it's 19 people.

On a big week, it's 52 is my biggest week.

And that 52 week was a lot because it was pretty much all day, 10 hours a day, 10 hours a day, five days a week.

And there was one day I did 12 hours.

It was a little bit too much.

I did too much that Friday after coaching all week, I needed some decompression.

So I went and meditated and grounded and like went for a walk, went for a run, just like get all of that out of me.

Because 52 people, 52 hours of stuff.

And being so sharp each phone call, I had 30 seconds between phone calls.

Do my homework at night on who I'm coaching that day.

Have it kind of prepped in my head.

So curating each one of their sessions, being present, slowing down, having their life work slash homework for them so they can get it.

And then the last five or 10 minutes, we review what they got out of it and what they're going to go do and where they might stumble.

So I leave them super empowered to do that, right?

So that's one person.

Same thing for all the other people.

At the end of the day, what I would do, I'd go sit on my front porch when I lived in West Hollywood.

I'm in Hollywood now, but at least your wife, you would be like, hey, go do your decompression thing.

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