Shawn French
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Appearances Over Time
Podcast Appearances
I bring that in my gym bag every day to the gym.
And when I'm warming up, I use it to warm up.
I put it on my arms.
Whatever body part I'm using that day, I activate those muscles.
And what I find is...
I'm able to move my body a lot quicker and I'm a lot stronger on those days that I do actually bring it and utilize it.
I just think it's a great way to understand your body and the connection between your strength and your muscles and being warm and being able to perform because it's one thing to go work out, but it's another thing to perform while you're doing it.
And the Theragun Pro Plus helps me do that.
Another thing that I really truly enjoy is the Jet Boots Pro Plus.
These things are wire-free.
There's no hassle.
There's no cords.
There's infrared LED light.
There's that compression therapy.
And I've been having bad pains in my ankles, both of them actually, for about a year.
And I don't understand where it's coming from.
But when I started using the boots, religiously after a leg day or after a cardio session, I throw those boots on and I find myself a lot looser afterwards.
I find myself lighter.
And then the next day, there's no pain in my lower extremity, like my feet.
The other thing that I really enjoy is that product really helps me recover a lot quicker.