Shawn French

speaker

2,913 appearances 6 recordings 2 series first heard Dec 2025 last heard 30 Jan

Shawn French’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 6 in all, peaking in Jan 2026 with 5.

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You know, when I started at Paychex, I was in decent shape.

And then as the years went on, that's when I really started to struggle again with my weight because I was always pouring.

I was in and out of the car, eating on the go.

And we always pride ourselves in sales, like to never have breakfast or never eat lunch alone.

You want to be in front of somebody.

And then you're constantly eating out and it can wreak havoc on you and the stress.

And it's hard to enjoy the holidays when you're completely stressed out over sales.

But for you, let's touch on that real quick.

Well, no, actually, let's talk about what's in my arm.

Sure.

What are some foods that do contain magnesium?

You lost me at leafy greens.

I'm like, I'm out.

Yeah, no.

And again, I eat what I need to eat.

But, you know, to get the volume that you need, you know, you just can't find it in a bunch of, you know, romaine or broccoli.

Right.

You know, a lot of times you do need a supplement, especially if you're super active.

See, that's interesting, right?

I want to tell you a funny story.

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