Shawn Johnson East
speaker
1,466 appearances
5 recordings
4 series
first heard Nov 2025
last heard yesterday
Shawn Johnson East’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 5 in all, peaking in Jun 2026 with 2.
Appearances
Like how long am I going to actually make it?
And I remember at one point, because I've had practice with this, I just took a breath and I was like,
we're not going to do this.
We're not going to allow all these voices.
And I said, no, which is difficult.
And I said, we're going to be here for 10 days.
It's a 10 day experience.
It's going to be hell.
We're going to go through a lot of stuff, but I get to see my kids in 10 days.
And I allowed myself to like make that choice and not think about it again.
Whereas people were tormented by the indecisiveness every day of, should I stay?
Should I go?
Should I do this?
Should I not?
Whereas I just didn't make it a choice.
And I think that practice takes practice in order to like calm voices in your head.
But we've just, we've been practicing that for so long that it's now gotten a little bit easier, but it's still difficult.
um that you know that are worth it we really value figuring out what your values are so find out what really makes you tick what makes you what fills your cup what you what your god-given unique qualities are and write them down and then do everything in your power to protect them and i would say start very very small if you have a goal of not doom scrolling on your phone for two hours every night say we're only going to do it for an hour
And make that a goal that you find consistency in.
And when you start feeling like you have control of that one goal and you're like, yeah, I'm crushing that.
Showing 161–180 of 1,466 · page 9 of 74
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