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Shayna Taylor

👤 Person
675 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

move to the countryside somewhere or to Italy specifically. But yeah, so my journey is a wild one. So I'm born and raised California. I got into the health and wellness space in my early twenties when I went to culinary school for college and became really passionate about food. I also was a model for many years, which was very counterintuitive to each other.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Um, but that's what kind of like pushed me towards wanting to be more on the health side of things versus a traditional chef. And then I had a lot of, uh, of my own health problems, uh, especially related to like gut health and, um, you know, specific things around skin and, uh,

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Um, but that's what kind of like pushed me towards wanting to be more on the health side of things versus a traditional chef. And then I had a lot of, uh, of my own health problems, uh, especially related to like gut health and, um, you know, specific things around skin and, uh,

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Um, but that's what kind of like pushed me towards wanting to be more on the health side of things versus a traditional chef. And then I had a lot of, uh, of my own health problems, uh, especially related to like gut health and, um, you know, specific things around skin and, uh,

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

It's a big problem. Yeah, exactly. And then I so I was in an eight year relationship, most of my 20s. And in 2020, I decided to end the relationship. And this was like a huge pivot in my life. I have to say I was going through Saturn return because I was 28 and I was just it was like all just made sense. I had a very intense Saturn return for people who know about it.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

It's a big problem. Yeah, exactly. And then I so I was in an eight year relationship, most of my 20s. And in 2020, I decided to end the relationship. And this was like a huge pivot in my life. I have to say I was going through Saturn return because I was 28 and I was just it was like all just made sense. I had a very intense Saturn return for people who know about it.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

It's a big problem. Yeah, exactly. And then I so I was in an eight year relationship, most of my 20s. And in 2020, I decided to end the relationship. And this was like a huge pivot in my life. I have to say I was going through Saturn return because I was 28 and I was just it was like all just made sense. I had a very intense Saturn return for people who know about it.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And so when we broke up, I basically had to start my life completely over because my life was totally a shadow of that person.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And so when we broke up, I basically had to start my life completely over because my life was totally a shadow of that person.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And so when we broke up, I basically had to start my life completely over because my life was totally a shadow of that person.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Yes, my partner was in LA. We also lived in New York for like three years. And then I decided to move back to LA when we broke up. And so this kind of started my journey, not only in entrepreneurship, but also this journey of like... I'm ready for something new, like really to start over. And so I was building my businesses in LA.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Yes, my partner was in LA. We also lived in New York for like three years. And then I decided to move back to LA when we broke up. And so this kind of started my journey, not only in entrepreneurship, but also this journey of like... I'm ready for something new, like really to start over. And so I was building my businesses in LA.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Yes, my partner was in LA. We also lived in New York for like three years. And then I decided to move back to LA when we broke up. And so this kind of started my journey, not only in entrepreneurship, but also this journey of like... I'm ready for something new, like really to start over. And so I was building my businesses in LA.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

I always had this drive to want to move to Italy and buy farmland and like be a farmer and grow my own produce and have my animals. And like, that was my dream, the chickens, like all this stuff. And I was just like, I thought that it was going to be something in my life that I did when I was like 45.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

I always had this drive to want to move to Italy and buy farmland and like be a farmer and grow my own produce and have my animals. And like, that was my dream, the chickens, like all this stuff. And I was just like, I thought that it was going to be something in my life that I did when I was like 45.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

I always had this drive to want to move to Italy and buy farmland and like be a farmer and grow my own produce and have my animals. And like, that was my dream, the chickens, like all this stuff. And I was just like, I thought that it was going to be something in my life that I did when I was like 45.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

You know, I didn't think that it was going to be in the next couple of years from when I was dreaming about it. Right.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

You know, I didn't think that it was going to be in the next couple of years from when I was dreaming about it. Right.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

You know, I didn't think that it was going to be in the next couple of years from when I was dreaming about it. Right.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And then I started deep diving into spiritual practices because I was trying to not only heal myself from the relationship of eight years, but also all of the things that brought me to be in an unhealthy relationship. And childhood stuff that I felt I just didn't unravel because I was just in survival mode.