Shayna Taylor

But in order to achieve that, you have to dig deep within yourself and your inner world and figure out what parts of yourself you don't understand. And we're so, as we discussed before on this podcast, like people are so disconnected from themselves. They're disconnected from the others.

But in order to achieve that, you have to dig deep within yourself and your inner world and figure out what parts of yourself you don't understand. And we're so, as we discussed before on this podcast, like people are so disconnected from themselves. They're disconnected from the others.

They're disconnected from so many things because we're going into this virtual world of like everything is, you know, a different reality than the present moment, than from nature, than from it's crazy when you think about it.

They're disconnected from so many things because we're going into this virtual world of like everything is, you know, a different reality than the present moment, than from nature, than from it's crazy when you think about it.

They're disconnected from so many things because we're going into this virtual world of like everything is, you know, a different reality than the present moment, than from nature, than from it's crazy when you think about it.

and we can't escape ai right we can't escape this technology and like it's great we have a lot of it and it's amazing like i love using some certain things for business i think it's amazing but we have to find the balance between the inner work the connectivity to nature the caring about you know planet earth and the food we eat and the wholesome you know ingredients that we have and caring about sourcing and building a relationship with food again

and we can't escape ai right we can't escape this technology and like it's great we have a lot of it and it's amazing like i love using some certain things for business i think it's amazing but we have to find the balance between the inner work the connectivity to nature the caring about you know planet earth and the food we eat and the wholesome you know ingredients that we have and caring about sourcing and building a relationship with food again

and we can't escape ai right we can't escape this technology and like it's great we have a lot of it and it's amazing like i love using some certain things for business i think it's amazing but we have to find the balance between the inner work the connectivity to nature the caring about you know planet earth and the food we eat and the wholesome you know ingredients that we have and caring about sourcing and building a relationship with food again

and ourselves as well as you know if you want to dabble in that stuff or if you live in a city like you can have both but you have to care about yourself and what you put in your body and your inner world and like going deep and yes meditation is a really good way to do that and yes journaling is a good way to do that I worked with many healers in my past to help me understand things better now I'm in a place where I feel I don't need that and healers are amazing because they do help you at

and ourselves as well as you know if you want to dabble in that stuff or if you live in a city like you can have both but you have to care about yourself and what you put in your body and your inner world and like going deep and yes meditation is a really good way to do that and yes journaling is a good way to do that I worked with many healers in my past to help me understand things better now I'm in a place where I feel I don't need that and healers are amazing because they do help you at

and ourselves as well as you know if you want to dabble in that stuff or if you live in a city like you can have both but you have to care about yourself and what you put in your body and your inner world and like going deep and yes meditation is a really good way to do that and yes journaling is a good way to do that I worked with many healers in my past to help me understand things better now I'm in a place where I feel I don't need that and healers are amazing because they do help you at

like transform different energy. But at the end of the day, it's you that transform it. It's never the healer. So people should never look to healers as if they have some sort of like, it's you that you choose. It's you that you transform yourself. They are just a guide to help you through that process. And I love, and don't get me wrong. Like I've worked with some amazing healers.

like transform different energy. But at the end of the day, it's you that transform it. It's never the healer. So people should never look to healers as if they have some sort of like, it's you that you choose. It's you that you transform yourself. They are just a guide to help you through that process. And I love, and don't get me wrong. Like I've worked with some amazing healers.

like transform different energy. But at the end of the day, it's you that transform it. It's never the healer. So people should never look to healers as if they have some sort of like, it's you that you choose. It's you that you transform yourself. They are just a guide to help you through that process. And I love, and don't get me wrong. Like I've worked with some amazing healers.

I bring them on my retreats to work with the retreat members when they need like an extra oomph and feel comfort and like transform energy within themselves. Um, But yeah, it's really coming back to where we used to be and how we used to live before all of this modern day world. And the Europeans have more connectivity to it because it is still, they're a hundred years behind.

I bring them on my retreats to work with the retreat members when they need like an extra oomph and feel comfort and like transform energy within themselves. Um, But yeah, it's really coming back to where we used to be and how we used to live before all of this modern day world. And the Europeans have more connectivity to it because it is still, they're a hundred years behind.

I bring them on my retreats to work with the retreat members when they need like an extra oomph and feel comfort and like transform energy within themselves. Um, But yeah, it's really coming back to where we used to be and how we used to live before all of this modern day world. And the Europeans have more connectivity to it because it is still, they're a hundred years behind.

Whereas in America, we really struggle with that.

Whereas in America, we really struggle with that.

Whereas in America, we really struggle with that.