Shayna Taylor

Like don't go to a city in the summer in Europe because no one's working.

Like don't go to a city in the summer in Europe because no one's working.

Like don't go to a city in the summer in Europe because no one's working.

So you woke up freezing. Yeah.

So you woke up freezing. Yeah.

So you woke up freezing. Yeah.

And I mean, going back to inner alchemy and, and kind of why Dr. Joffrey and I decided to partner is because it's important for people in their gut health journey to have a scientific person like Dr. Joffrey, a real doctor who's going to explain, you know, why things are the way that they had all the technical things.

And I mean, going back to inner alchemy and, and kind of why Dr. Joffrey and I decided to partner is because it's important for people in their gut health journey to have a scientific person like Dr. Joffrey, a real doctor who's going to explain, you know, why things are the way that they had all the technical things.

And I mean, going back to inner alchemy and, and kind of why Dr. Joffrey and I decided to partner is because it's important for people in their gut health journey to have a scientific person like Dr. Joffrey, a real doctor who's going to explain, you know, why things are the way that they had all the technical things.

And he's like insanely passionate about the amount of like what supplements you should be taking and, and, you know, all this stuff. And so that is so important as part of the journey, but he also understands from his own world. And also from my journey is that the, of course he really, he touches a lot on the food. He's a very healthy guy and, you know, he's extremely healthy.

And he's like insanely passionate about the amount of like what supplements you should be taking and, and, you know, all this stuff. And so that is so important as part of the journey, but he also understands from his own world. And also from my journey is that the, of course he really, he touches a lot on the food. He's a very healthy guy and, you know, he's extremely healthy.

And he's like insanely passionate about the amount of like what supplements you should be taking and, and, you know, all this stuff. And so that is so important as part of the journey, but he also understands from his own world. And also from my journey is that the, of course he really, he touches a lot on the food. He's a very healthy guy and, you know, he's extremely healthy.

Uh, I do the whole chef portion of it. So we have like a whole cooking segment where I teach you like the basics in the kitchen and how to make a bone broth and like We talk about the gut balancing plate. So like everything that you should, how your plates should basically be, you know, organized when you're thinking about food.

Uh, I do the whole chef portion of it. So we have like a whole cooking segment where I teach you like the basics in the kitchen and how to make a bone broth and like We talk about the gut balancing plate. So like everything that you should, how your plates should basically be, you know, organized when you're thinking about food.

Uh, I do the whole chef portion of it. So we have like a whole cooking segment where I teach you like the basics in the kitchen and how to make a bone broth and like We talk about the gut balancing plate. So like everything that you should, how your plates should basically be, you know, organized when you're thinking about food.

I also have, we have a huge section about stress management and how to unpack trauma and stress and different tools that you have in your life and going back to the basics of grounding your feet in the grass and getting sun in your face in the morning. actually having peace and learning what joy is again.

I also have, we have a huge section about stress management and how to unpack trauma and stress and different tools that you have in your life and going back to the basics of grounding your feet in the grass and getting sun in your face in the morning. actually having peace and learning what joy is again.

I also have, we have a huge section about stress management and how to unpack trauma and stress and different tools that you have in your life and going back to the basics of grounding your feet in the grass and getting sun in your face in the morning. actually having peace and learning what joy is again.

Like I was living life so much without knowing what thing, what actually brought me joy in life. Now I do ceramics like on my, you know, downtime. And like when you're an entrepreneur or two, I was over, I was like, I'm not working enough, you know, like what more can I do?

Like I was living life so much without knowing what thing, what actually brought me joy in life. Now I do ceramics like on my, you know, downtime. And like when you're an entrepreneur or two, I was over, I was like, I'm not working enough, you know, like what more can I do?