Shayna Taylor

Like I was living life so much without knowing what thing, what actually brought me joy in life. Now I do ceramics like on my, you know, downtime. And like when you're an entrepreneur or two, I was over, I was like, I'm not working enough, you know, like what more can I do?

And then I realized like Shaina, when you do that, it actually depletes your energy field and you get drained and then nothing attracts to you versus like, having boundaries with your team and your job and everything and like being efficient in what you do and then spending time doing things that bring you joy.

And then I realized like Shaina, when you do that, it actually depletes your energy field and you get drained and then nothing attracts to you versus like, having boundaries with your team and your job and everything and like being efficient in what you do and then spending time doing things that bring you joy.

And then I realized like Shaina, when you do that, it actually depletes your energy field and you get drained and then nothing attracts to you versus like, having boundaries with your team and your job and everything and like being efficient in what you do and then spending time doing things that bring you joy.

And Italy really taught me that because they don't overwork at all and have so much balance in what they do. And so I started, you start to be like, oh, this is actually okay to live like this. And it's when you're not in this rat race of feeling bad because everyone else is in the rat race and you remove yourself from it, you're like, holy crap, like,

And Italy really taught me that because they don't overwork at all and have so much balance in what they do. And so I started, you start to be like, oh, this is actually okay to live like this. And it's when you're not in this rat race of feeling bad because everyone else is in the rat race and you remove yourself from it, you're like, holy crap, like,

And Italy really taught me that because they don't overwork at all and have so much balance in what they do. And so I started, you start to be like, oh, this is actually okay to live like this. And it's when you're not in this rat race of feeling bad because everyone else is in the rat race and you remove yourself from it, you're like, holy crap, like,

okay, now I understand the balance of what life is supposed to be like. So now I've been able to find that balance. I'm not saying you have to move to Italy to find that balance. You can do it anywhere, right? So yeah, Inner Alchemy is basically a very extensive 13-module online program that covers...

okay, now I understand the balance of what life is supposed to be like. So now I've been able to find that balance. I'm not saying you have to move to Italy to find that balance. You can do it anywhere, right? So yeah, Inner Alchemy is basically a very extensive 13-module online program that covers...

okay, now I understand the balance of what life is supposed to be like. So now I've been able to find that balance. I'm not saying you have to move to Italy to find that balance. You can do it anywhere, right? So yeah, Inner Alchemy is basically a very extensive 13-module online program that covers...

all of these topics um that and now we just actually we're about to break it up into three different phases because it's so much information we realized that it would be better if we broke it up into phases and also makes it a little bit more affordable for people who don't want to buy it all at once so we're doing three different phases now um and yeah within those phases we cover like

all of these topics um that and now we just actually we're about to break it up into three different phases because it's so much information we realized that it would be better if we broke it up into phases and also makes it a little bit more affordable for people who don't want to buy it all at once so we're doing three different phases now um and yeah within those phases we cover like

all of these topics um that and now we just actually we're about to break it up into three different phases because it's so much information we realized that it would be better if we broke it up into phases and also makes it a little bit more affordable for people who don't want to buy it all at once so we're doing three different phases now um and yeah within those phases we cover like

lifestyle choices, supplementation, diets, chef school, the science behind gut health, all the different, uh, gut related, most, you know, chronic symptoms that people have. So whether it be Lyme disease, autoimmune disease, um, brain fog, you know, depression, um, SIBO.

lifestyle choices, supplementation, diets, chef school, the science behind gut health, all the different, uh, gut related, most, you know, chronic symptoms that people have. So whether it be Lyme disease, autoimmune disease, um, brain fog, you know, depression, um, SIBO.

lifestyle choices, supplementation, diets, chef school, the science behind gut health, all the different, uh, gut related, most, you know, chronic symptoms that people have. So whether it be Lyme disease, autoimmune disease, um, brain fog, you know, depression, um, SIBO.

All basically we cover all those things. Yeah. So what's it, what's it,

All basically we cover all those things. Yeah. So what's it, what's it,

All basically we cover all those things. Yeah. So what's it, what's it,

I have a few. So my morning ritual is the key to everything for me. How I start my day is the most important thing and helps me embody the energy of which I carry out for the entire day.