Sheleana Aiyana

speaker

666 appearances 1 recordings 1 series first heard Jun 2026 last heard 26 Jun

Sheleana Aiyana’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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I started doing a lot of transpersonal therapy, you know, kind of Jungian style.

I did a lot of medicine work, a lot of medicine ceremonies over and over and over again.

I spent all day in nature.

I did breath work every week.

And I just worked through it and it was hard and so painful, but that was my only option.

It was like the thing that I had to hold on to was this belief that eventually the pain would go away.

Wow.

And I remember writing a date on my calendar and telling my friend, like, I'm going to be done grieving by this date.

And I kept having to move the date and eventually I stopped setting a date, you know?

Yeah.

I was doing it in a combo.

I was seeing therapists.

I was seeing shamans.

I was doing medicine work with myself and in community.

And then I was creating a lot of processes for myself because I was just 24-7 in my feelings.

I was not getting breaks because I hadn't felt any of my childhood pain.

So people would always say, how are you so normal right now?

Like, how are you not just living homeless and addicted to drugs with everything that you've been through?

And I would say, I'm just fine.

I'm fine.

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