Sheryl Stoller

speaker

635 appearances 1 recordings 1 series first heard Aug 2020 last heard Aug 2020

Sheryl Stoller’s voice in public audio — every appearance, attributed to the second.

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Giving myself the chance to authentic and I also want to bring up authenticity.

Authenticity is absolutely

absolutely critically important.

And I don't mean in a way that scares anybody.

I mean in a way of owning.

And voicing.

my energy is really like off the wall right now.

I need to figure out a way to take care of it.

And I don't want it to to leak on to you.

So I'm gonna take care of myself.

Dealing with the stuff that churns up, there are times where I

use what I share with you and sometimes what I need in one of my

my tools helps get to the point of asking my system, what do you need?

Sometimes it is to have a complete meltdown cry.

Sometimes it is to scream at the top of my lungs.

sometimes it is very often I have taken up drumming.

Drumming with a djembe, um and it can be lap drumming.

You don't have to have a uh drum to do this.

And it's a very um integrated approach to

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