Shireen Rizvi
speaker
27 appearances
3 recordings
1 series
first heard Jul 2026
last heard 5 Aug
Shireen Rizvi’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Aug 2026 with 2.
Appearances
When we're distressed and in high anxiety, we tend to breathe from our chest, which is actually more hyperventilating and is the opposite of relaxing.
So we want to breathe from our belly area.
Thank you.
Showing 21–27 of 27 · page 2 of 2
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