Shireen Rizvi

speaker
27 appearances 3 recordings 1 series first heard Jul 2026 last heard 5 Aug

Shireen Rizvi’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
2 · Aug OctJan 26AprJulnow

Recordings per month over the last 12 months — 3 in all, peaking in Aug 2026 with 2.

Appearances

newest first · ▶ plays the moment
Yeah. voice-verified
Yeah. voice-verified
¶¶ voice-verified
Thank you. voice-verified
When we're distressed and in high anxiety, we tend to breathe from our chest, which is actually more hyperventilating and is the opposite of relaxing.
So we want to breathe from our belly area.
Thank you.
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