Shonda Rhimes

speaker

1,129 appearances 2 recordings 2 series first heard Nov 2025 last heard 10 Apr

Shonda Rhimes’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 1.

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That never even occurred to me that that could be a thing your body does.

Like my body, I was always full.

I just wanted food.

And so people talk about how food is bad for you.

Food works.

Emotionally, it works.

You can put food on, you know, cheesecake can go right on top of your heartbreak and macaroni and cheese lies well on top of your disappointment.

Like food works.

It really does.

But it was numbing me.

And so really discovering that was really this internal journey of discovering why I felt this way and why my emotions were that.

And so in the end, I ended up losing a ton of weight, but really that wasn't the thing that was interesting to me.

The thing was that I now felt like my body was a part of me versus feeling like it was, I live in my imagination.

So versus feeling like it was just something that carried my brain around, it really started to feel like who I was.

You are.

And it's interesting.

Like I never thought of myself as being athletic.

I've never thought of myself as being perfectly, you know, even a little bit coordinated.

I was very safe on this idea that like I lived on my sofa, you know, lying down feels good.

I lived on my sofa and I considered it to be like a great way of life.

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