Shonda Rhimes
speaker
1,129 appearances
2 recordings
2 series
first heard Nov 2025
last heard 10 Apr
Shonda Rhimes’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 1.
Appearances
You know, they just do.
And then suddenly you're like, I feel terrible physically.
Because they seem very small.
Like, no, I'm not going to work out today.
And no, I'm not going to go to the gym.
And no, I'm not going to eat the salad.
I'm going to eat this over here.
Those no's pile up in very small ways.
And then suddenly your whole life is a completely different way than you envisioned it in your head.
Saying small yeses.
Like the thing that I think is interesting is we all think that you have to make this huge, big change all at once.
Even my doctor was like, that's a crazy idea.
You can't do that.
It's about doing little small things first, you know, and it sounds really simple.
It's not.
Everybody knows losing weight is genetic and physical and all kinds of other things, but
Finding small things for whatever it is that's bothering you to make small steps and small yeses and small changes at least gets you on the path.
I mean, I'm a person who loves weddings.
I really am.
That's not a surprise, Shonda.
Showing 481–500 of 1,129 · page 25 of 57
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