Simon Mills
speaker
1,403 appearances
2 recordings
1 series
first heard Aug 2025
last heard 26 Dec
Simon Mills’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Dec 2025 with 1.
Appearances
It handles the immune system.
It's amazing.
It's self-correcting, by the way, so it fixes itself very quickly if you give it the right nudge.
She had jaundice, so immediately a little bell goes off because at an age when that could mean long-term liver damage, hepatitis, she's ended up with very little appetite.
She feels full easily, gains weight easily, and often feeling nauseous, which is definitely a sign of liver distress still.
menstrual cycle's very erratic.
She had early COVID, again, another big hammer blow.
And the COVID was before her main symptoms of panic attacks set in.
So I use that as an example of the way in which what goes on up here in the brain is linked with what goes on lower down in the gut.
You know, interesting point.
When we were living in caves, the best place to be was in the cave because outside was dangerous.
The only thing that got you out, hunger.
And when we look at the way in which the cells are, the machinery inside the cell, we find that the mechanisms managing anxiety are the same as the system managing appetites and food processing.
So the idea of linking anxiety with metabolism is basic.
This was the exact answer.
So the mix of herbs that I gave her
nothing for the anxiety at all.
It was all to do with metabolism.
And so it included milk thistle, barberry, an oriental herb called bupleurum, artichoke leaf, and an Indian remedy called jimnema, which is called sugar destroyer, which reduces your hankering for sweet.
First goal was to manage her sugar cravings because that seemed to be a key part of what she was saying.
Showing 301–320 of 1,403 · page 16 of 71
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