Simon Mills
speaker
1,403 appearances
2 recordings
1 series
first heard Aug 2025
last heard 26 Dec
Simon Mills’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Dec 2025 with 1.
Appearances
because that's the only thing that makes any sense.
But you mentioned brain health because here's one of the big gaps we have, don't we, because we've got a lot of brain health issues right now.
Dementia is still going in the wrong direction.
It's a very distressing thing if you have any in your family.
And increasingly there's people saying, what can we do to prevent this?
And Alzheimer's is all about there being the wrong sort of protein and deposits in the brain.
But increasingly the focus is switching on to the blood supply to the brain, what we call the vascular effects.
on the brain and there's something we used to call the blood brain barrier which you've probably heard of which is seen to be the place where the barrier that stops a lot of stuff entering the brain and potentially upsetting it we now know this blood brain barrier is a very dynamic interesting interface between the brain's tissue and the rest of us it's now called the neurovascular unit nvu
And it is so exciting.
And the more we look at it so far, the more we find that the things that help the neurovascular unit, the blood-brain barrier, are plants.
And we have green tea.
And, you know, if you really want to help plants,
Our brain health, regular drinking of green tea, you know, has been shown to be really useful.
Not that, rather than the supplement, by the way, it's the drink that you have.
I'll put it in here.
Right, so we can make it.
Because it contains a number of, again, polyphenols.
And polyphenols are those?
These colours.
colours, yeah.
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