Six Pack Lapadat
speaker
7,825 appearances
12 recordings
1 series
first heard May 2026
last heard 12 Aug
Six Pack Lapadat’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.
Appearances
I mean he got a that's an it that was a North American record, if I'm not mistaken.
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Um
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That's right, dog.
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Are we talking um so I just had Big Lou on the podcast and my man
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It well, first off, he's got a great personality and people super duper like him.
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His coach, um Greeno, was talking about some of the training methods that they use.
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And what's old is new again.
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A lot of people
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who are new to the sport might not even know about like West Side Barbell and whatnot.
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Uh, cause they for a long time were like huge
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Somewhat became into a more multiply untested as untested is growing smaller, certainly a multiply untested, growing super duper smaller.
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And then almost packed away in a corner of the sport.
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The rest of the sport kind of explodes with raw, tested, etc.
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And then you have this monster man, 210 kilos, 470-something pounds in Lou, who is in three competitions now, is already at eleven thirty-six, takes the old-time squat world record with four ninety point five.
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Greeno came on as coach and was talking about how they
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use like West Side Barbell style of methods.
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More modernized, he he would admit, but he takes principles of like uh chains and, you know, safety bar squats and all types of all these different types of squat bars, whatever.
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Different stuff.
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And um
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A lot of people would have said, Well, why are you using all that?
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Showing 21–40 of 7,825 · page 2 of 392
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