Sohee Carpenter

speaker

952 appearances 1 recordings 1 series first heard Jan 2026 last heard 13 Jan

Sohee Carpenter’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jan 2026 with 1.

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Okay.

How can you, in your fridge, can you make the foods you want to eat more of?

Put them at eye level.

And marketing psychologists know this already.

Put it at eye level.

Put it where it's easier to reach.

Not behind.

the fried food and this and that, or the sodas, put them in front.

Your protein shakes.

As soon as you open your fridge, I want to see it right away.

So there's the visual cue, and it's also easier for me to grab it, make it more likely.

If I have my protein powder on my counter, I'm more likely to meet my protein target versus if it's in the back of my pantry.

Because I think of it, I'm like, I don't want to do that.

Yeah, yeah.

Right?

Okay, so my very first thought when you were bringing up that example was, how can I incorporate the popcorn into your plan?

And my next thought was, why can't I be part of your plan?

You know?

And so there are ways to, small things like, okay, you can have your popcorn, but does it have to be a bucket size?

Because we know that the more of a certain meal that you eat, the less you enjoy it over time.

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