Sohee Carpenter

speaker

952 appearances 1 recordings 1 series first heard Jan 2026 last heard 13 Jan

Sohee Carpenter’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jan 2026 with 1.

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The Dr. Gabrielle Lyon Show · Willpower vs. Systems: Why Your Diet Fails & How to Fix Your Relationship w/ Food | Sohee Carpenter · 13 Jan 2026 podcast

It's international corporate world.

And he was very willing to move from country to country when I was growing up.

So I've lived in probably 17 or 18 different places.

So I left when I was two.

I lived in Indiana for a while.

Then I can go through the whole list, but it's long.

Bounced around, bounced around, moved to Chicago.

Moved out back to Asia.

So then I moved back to Korea when I was 12 to 15, I think.

So I was only there for three years.

By then, because I'd grown up internationally and always went to international schools or American schools, I had a very heavy American background by then.

So I went to international schools, even in Korea.

And then when I was 15, I left for boarding school to California.

And I've been in the U.S.

ever since.

Yeah, so I struggled with, I continued struggling with binge eating, as I said, through all my high school years, and then even into college.

It was less of a struggle, but I was not understanding the importance of

behavior change and psychology.

And so basically by the time I was 18, I had discovered the world of lifting weights and clean eating, right?

That's usually people- Is that when you started?

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