Sol Ruca

speaker
194 appearances 1 recordings 1 series first heard Jul 2026 last heard 31 Jul

Sol Ruca’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
1 · Jul OctJan 26AprJulnow

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

Appearances

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Yeah, well, I have Io.
Io came out.
Io tried her best.
But, you know, the Judgment Day is there.
They will do whatever it takes to get what they want.
So, yeah, I'm just going to have to figure out ways to blow past through all three of them.
But, you know, yeah, that's definitely the goal is to get that IC champion back.
Yeah, it is very different with the PC.
You're pretty much there all day.
You show up, you have your class, you have your promo class, you have weights, you have skull, you have all these things.
Whereas with the main roster, it's kind of up to you to do all that stuff.
But I do feel like with NXT, once you get to a certain point when you're traveling a lot, you do have a few off days that they let you just like...
And kind of get used to, you know, maintaining your physique and going to the gym on your own and making sure that you're going to the ring and whenever you have the time to.
So it is just more on you and it is just more, you know, up to how you feel and what you think you need to work on instead of just being demanded to like do all of these things.
I would say a bit of both.
I mean, I did have an ACL tear a few years ago and I think it was because I was doing so much.
I was trying to do power lifting and I was being in the ring every single day and I was doing gymnastics on the side and I just don't think my body could take it because wrestling is so different than any other sport.
So now I kind of try and listen to my body a bit more.
So like travel days, I try and just recover.
And then from then on, I try to just listen to my body and figure out what I need to work on.
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