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Sonia Kahlon

๐Ÿ‘ค Speaker
552 total appearances

Appearances Over Time

Podcast Appearances

We're Out of Time
Sonia Kahlon: From High-Functioning Drinking to Sobriety

Like we were just talking about.

We're Out of Time
Sonia Kahlon: From High-Functioning Drinking to Sobriety

I think it's yeah, I think that that they're super aware of their health in ways that I don't even think I thought about what I put in my body until I was like thirty five.

We're Out of Time
Sonia Kahlon: From High-Functioning Drinking to Sobriety

And I think now when I look at like my nieces, they're like 20, 21, 19 and 11.

We're Out of Time
Sonia Kahlon: From High-Functioning Drinking to Sobriety

They're so much more aware of what they're putting in their bodies.

We're Out of Time
Sonia Kahlon: From High-Functioning Drinking to Sobriety

And yeah, they're not like the older ones, like not drinkers.

We're Out of Time
Sonia Kahlon: From High-Functioning Drinking to Sobriety

And like, yeah, I definitely think that there's a shift away from that.

We're Out of Time
Sonia Kahlon: From High-Functioning Drinking to Sobriety

With that age, I was and everybody around me was partying.

We're Out of Time
Sonia Kahlon: From High-Functioning Drinking to Sobriety

Like going to college was about partying and drinking.

We're Out of Time
Sonia Kahlon: From High-Functioning Drinking to Sobriety

I mean, these...

We're Out of Time
Sonia Kahlon: From High-Functioning Drinking to Sobriety

like not that university of toronto okay well that's why

We're Out of Time
Sonia Kahlon: From High-Functioning Drinking to Sobriety

No, it was, yeah, it was crazy.

We're Out of Time
Sonia Kahlon: From High-Functioning Drinking to Sobriety

Well, also the drinking age in Canada is 19, so.

We're Out of Time
Sonia Kahlon: From High-Functioning Drinking to Sobriety

Oh, it is.

We're Out of Time
Sonia Kahlon: From High-Functioning Drinking to Sobriety

Yeah, yeah.

We're Out of Time
Sonia Kahlon: From High-Functioning Drinking to Sobriety

But I think that, yeah, when I see them and like they work out, I didn't work out till I was 38.

We're Out of Time
Sonia Kahlon: From High-Functioning Drinking to Sobriety

Like I'm sort of shocked at how much they know about wellness and yeah, how much they know about what they're putting in their bodies.

We're Out of Time
Sonia Kahlon: From High-Functioning Drinking to Sobriety

They do skincare and it's like, what?

We're Out of Time
Sonia Kahlon: From High-Functioning Drinking to Sobriety

I used to wash my face with a bar of soap.

We're Out of Time
Sonia Kahlon: From High-Functioning Drinking to Sobriety

That was pretty amazing.

We're Out of Time
Sonia Kahlon: From High-Functioning Drinking to Sobriety

Yeah.