Sonia Kahlon
๐ค SpeakerAppearances Over Time
Podcast Appearances
Like we were just talking about.
I think it's yeah, I think that that they're super aware of their health in ways that I don't even think I thought about what I put in my body until I was like thirty five.
And I think now when I look at like my nieces, they're like 20, 21, 19 and 11.
They're so much more aware of what they're putting in their bodies.
And yeah, they're not like the older ones, like not drinkers.
And like, yeah, I definitely think that there's a shift away from that.
With that age, I was and everybody around me was partying.
Like going to college was about partying and drinking.
I mean, these...
like not that university of toronto okay well that's why
No, it was, yeah, it was crazy.
Well, also the drinking age in Canada is 19, so.
Oh, it is.
Yeah, yeah.
But I think that, yeah, when I see them and like they work out, I didn't work out till I was 38.
Like I'm sort of shocked at how much they know about wellness and yeah, how much they know about what they're putting in their bodies.
They do skincare and it's like, what?
I used to wash my face with a bar of soap.
That was pretty amazing.
Yeah.