Sonja Lyubomirsky

speaker

1,409 appearances 3 recordings 3 series first heard Feb 2026 last heard 25 Jun

Sonja Lyubomirsky’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Jun 2026 with 1.

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So actually, I have a beautiful view.

I did it and I got it for a reason.

Like, I think it's worth paying for the view.

No one really knows why.

I think one reason is novelty and variety.

Well, variety, right?

It's always changing with the weather, with the seasons.

I also think there's an evolutionary reason that humans are hardwired to like to look at things, to have a view, right?

Because you can see like, I don't know, friends and enemies.

And also, by the way, water and mountains.

We are hardwired to want to see water and mountains for kind of obvious reasons, that they are going to help us survive and thrive.

And so that's why views of water and mountains are most, like Vancouver is supposed to be one of the most beautiful cities.

Water and mountains together.

Relationships.

Relationships, but it's really everything we were talking about today, like really put effort into maintaining relationships, learn social skills.

I wish we could take classes in college and high school, right?

Everyone can learn some social skills, how to have a conversation.

So have conversations, spend time with people, don't spend time alone in the garage on a screen, right?

Because it's not going to give you practice with those social skills.

So relationships in person, ideally, face-to-face, like you said, like those dinners.

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