Sonya Sanford

speaker

2,535 appearances 12 recordings 1 series first heard May 2026 last heard 13 Aug

Sonya Sanford’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 8.

Appearances

newest first · ▶ plays the moment

Food Friends: Home Cooking Made Easy · Puerto Rican Home Cooking, with Omi Hopper · 11 Aug 2026 podcast

these dishes that these people write to you about. voice-verified

Yeah, it's like these mother recipes in all these different culinary traditions. voice-verified

And one of them is sofrito and it's this base, right? voice-verified

It's your flavor base for almost anything. voice-verified

And I'm glad you brought up Anato. voice-verified

I have a question specific to that. voice-verified

One of the things Carrie and I both love from your TikTok that we saw is your homemade recipe for sazone because it's so nice to have a homemade flavor booster without all those extra voice-verified

added ingredients that you may not want. voice-verified

And also just to be able to control the ratios and the exact levels of everything. voice-verified

And in your recipe, which we'll link in our show notes, you have ground anado, garlic powder, coriander, and mean many more wonderful spices. voice-verified

So can you share a little bit about some of the seasonings that you rely on the most in your kitchen and where if for people who might be struggling to find annato, if you have a good source or a good tip for people to pick that up. voice-verified

salad has apples. voice-verified

It actually sounds really good. voice-verified

Does it have a creamy dressing, like a mayo dressing, or is it a vinegar dressing? voice-verified

Yeah, I I think burger nights are underrated. voice-verified

We've talked about them a couple of times on the show because everybody loves a good burger night and they're so easy to make special. voice-verified

Like you're saying, you make one homemade sauce, that's already making your burger night special. voice-verified

Oh my gosh, something with Kuava sounds incredible. voice-verified

That also sounds incredible on a grilled cheese night. voice-verified

And because you're such a busy mom, I mean, that's no joke having four boys. voice-verified

Showing 201–220 of 2,535 · page 11 of 127