Sonya Sanford
speaker
2,535 appearances
12 recordings
1 series
first heard May 2026
last heard 13 Aug
Sonya Sanford’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 8.
Appearances
Well, until next time.
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Welcome to Food Friends, a podcast inspiring home cooks to try new dishes in the kitchen by sharing trusted recipes, tips, and friendship.
Carrie, summer hosting is on the one hand kind of easy because there's so much abundant produce and you don't have to do much to make it taste good, or you can just throw things on the grill.
But on the other hand, it's hot and it makes it a little more challenging to be in the kitchen and you kind of have a stratized.
Yeah, I thought that was where you were going, which is sort of like you have these all these aspirations for summer and you kind of never get through the list because everything actually moves so fast in summer and there's so much going on.
So I think we're both thinking about menus that we really can execute in the summer that feel like they celebrate the season.
And there's some strategies here with things that we could make ahead, things that we can make with our friends standing around in the kitchen, things you could eat outside or in a park.
So when I was thinking about some summer hosting, one of the things I personally like to do is go back
To some menus from the past.
And actually, there's this menu from now, I don't know, 20 years ago, where a girlfriend and I in LA we went to the farmer's market.
This is when I was just getting into farmers market as like a regular routine.
And it was peak summer produce.
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