Sonya (Sonya Sanford)
speaker
677 appearances
3 recordings
1 series
first heard Jun 2026
last heard 21 Jul
Sonya (Sonya Sanford)’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Jul 2026 with 2.
Appearances
Welcome to Food Friends, a podcast inspiring home cooks to try new dishes in the kitchen by sharing trusted recipes, tips, and friendship.
I still can't get over that you and I have been doing this together for four years.
More than four years, right?
Yeah, I mean, I think just taking that moment is so important.
You remind me to do that for myself.
I think we remind each other to do that.
You know, I know we've had those conversations like, wow, let's take a beat and acknowledge this moment.
Yeah.
And preparing for this episode, all of that was really on my mind.
Exactly what you just said, because what we're doing is we're picking five of our best bites of all time.
First of all, spending every week,
thinking about what a best bite has been has been so helpful to me as a cook and then going back looking through all the best bites we've ever done together on the show it struck me how many of them I make over and over and over and over again some are things that you brought into my life some are things we brought into our lives together they're all somehow connected to again what you just said and it's the kind of thing too where I know so many of our listeners who are in
Incredible.
And it's been so fun to also connect with them live when we do our monthly Zooms.
And Nicole is part of our community.
And she had shared the other day that her children around the kitchen table were doing kind of an episode of the show.
They were playing a game, which was what was your best bite of the week?
Yeah.
And so you and I both chose five of our top best bites since starting this podcast.
It's fun to come back to them and to be like, okay, I'm taking a moment to reflect on what was actually good.
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