Sophie Raworth

speaker

630 appearances 2 recordings 2 series first heard Jan 2026 last heard 7 Jul

Sophie Raworth’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.

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The Mid•Point with Gabby Logan · Sophie Raworth · 7 Jul 2026 podcast

Oh, no, it's not at all.

I only run three or four times a week.

Oh, yeah, yeah, absolutely.

Lots of treats.

No, no, no.

It doesn't dominate my life, funnily enough.

I go to the gym twice a week in the morning.

I'd run four times.

At the moment, I'm training for something in the summer, so I'm training quite a lot.

But no, it's absolutely fine.

I mean, I don't go out for long lunches.

I don't have time to do that.

Yes, yeah.

I definitely drink less nowadays, though, because I'm wearing this...

I wear my watch.

That's quite, it's quite, that's actually mentally had quite, it has your HRV.

I can have one or maybe two, but beyond that, I mean, my HRV just goes from like really healthy to.

I didn't... I mean, I had probably... I've really felt that for a year or I felt the effects of it for about a year in my late 40s, I think.

But I use HRT and I don't have any problem at all now.

I feel absolutely fine and absolutely normal.

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