Spencer Greenberg
speaker
1,056 appearances
1 recordings
1 series
first heard Jul 2026
last heard 28 Jul
Spencer Greenberg’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
And they bring me joy, not because it makes me more effective, right?
And sort of just being more both understanding yourself psychologically better, just empirically, and being more honest with yourself.
People really encourage others to have life outside of the work.
In other words, to build relationships that are not just all people in the community.
And I live in New York, where people talk about AI a lot less.
But when I visited the Bay Area, there have been times I've been shocked about how you can't have a single conversation not about AI.
And I was like, gee, even at social events, I'm like, do people ever talk about other things?
That can feel oppressive.
You just need a break from that.
And so, yeah, I do think that this is wise, maintaining relationships outside of people in the community that can give you a break, that can give you a playful experience that's not just about work.
Because maybe when you're socializing with people who also prioritize these topics, there's a natural tendency for them to come up all the time, even when you're supposed to be doing restful things.
Another really key one, I think this is really insightful that people pointed to, is don't wait until things have fallen apart.
Be preventative about taking care of yourself.
Notice the earliest signs of pre-burnout.
Don't wait until it's burnout, right?
Like, oh, huh, I'm noticing I have a bit less motivation here.
Huh, I'm noticing that I'm waking up stressed every day, or my sleep is kind of not working anymore.
I'm having trouble sleeping.
Um, and then take preventative action, right?
Whether that's seeing a therapist, seeing a coach, whether it's just doing self-improvement techniques to try to, to improve that situation and not saying, well, I can live, you know, I can live with this like bad sleep.
Showing 921–940 of 1,056 · page 47 of 53
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