Spencer Matthews

And, in fact, I started dropping it a bit when I've been doing press around Project 7 because it makes less and less sense to me, this whole...

I want to be different to how I used to, because I am different, so I don't need to keep talking about it.

It's been a long time now, right?

It's been ages, yeah.

And I think I'm very much in my own lane.

That's nice.

I pay very little attention to my competition, really, if there is any.

And I focus almost...

know all of my time outside of family on on work and career and how i can be better you know better at making money better at getting better deals better at raising money better at challenging myself better at being a good father better you know it's it's it's a positive experience to try to develop you know i think

If we look at the drinking as well, I used to drink probably at my worst when I was bored, between TV shows.

I wouldn't go and meet my agent and think, right, what can we be doing?

How can we make more money?

How can we better... I would just...

Get pissed, you know, and wait for the next opportunity to come my way.

And in reality, it doesn't really happen.

You might get lucky every so often and something just falls in your lap, but not really.

You know, that doesn't tend to happen.

And I certainly feel, you know, that when you make a conscious effort to be, you know, sober, fit, you know, a good father, a good husband, things tend to go better in your life.

There's a direct correlation for me with drinking.

It is funny, you know, the...