Spencer Matthews

I was the third and the fastest, which is great.

You know, and actually it never really, that second record was a bit of a cherry on top.

You know, I never really spent too long thinking about that, but obviously nice to have a target and a bit of friendly competition.

I managed to speak to the guy who inspired the whole journey, Connor Eminey.

He's a triathlete from Toronto.

And he was just incredible, lovely heart, very kind man, you know, just really helpful, gave me loads of great advice.

And, you know, we were doing this for a number of reasons, which I'm sure we'll get into, but it was... Yeah, I want to talk to you about that.

Pretty special time in my life again, and, you know, just delighted to be home.

Kids surprised me at the airport.

Yeah, it was an incredible feeling.

Obviously, my gorgeous wifey, you know, Vogue...

was doing The Jungle at exactly the same time.

It was unfortunate timing.

We've never gone that long without speaking to each other.

Obviously, they take your phone.

So not being able to share the experience in real time with her was quite a strange feeling.

You felt a bit isolated.

Just, yeah.

Also, you know, when you have tremendous highs and lows in your life, it's lovely to talk about it with the people you love the most.

And, you know, I'm closest to her in my life.